forest foundation

A Simple Exercise

David had an excellent exercise for the group at meeting tonight - he asked each person to name something special that they were going to do for themselves in the next three months that they don't usually do. I thought it was a great issue to raise, because we all need to reward ourselves sometimes. Not only that, but it's also important that we step out of our personal bubble that we've created and do something new. It served as a sort of wake up call, I felt, to let yourself loose and live a little more. A simple exercise with a big impact, it was.

Logan

posted by forest foundation @ 9:31 PM